{"title":"Hammertoe","description":"\u003cdiv class=\"term-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eHammer toe\u003c\/strong\u003e means that a toe bends upward at the joint and points downward at the tip, which can cause pain, chafing, and pressure in shoes. Many people also experience calluses or irritation where the shoe rubs against the toe. Here you will find relieving products such as toe protectors, toe spacers, and orthopedic insoles that reduce pressure and make walking more comfortable in everyday life.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!--split--\u003e\n\u003cdiv style=\"max-width:900px; line-height:1.6;\"\u003e\n\u003ch2 style=\"margin-top:25px;\"\u003eWhat is hammer toe?\u003c\/h2\u003e\n\u003cp\u003eHammer toe is when one of the smaller toes, usually the second toe, bends at the middle joint so that it takes on a curled shape, a bit like a hammer. The joint on top sticks up and easily rubs against your shoe, while the tip of the toe is pressed down against the sole.\u003c\/p\u003e\n\u003cp\u003eHammer toe often develops gradually. At first the toe can still be straightened, but over time it may become stiffer.\u003c\/p\u003e\n\u003ch2\u003eCommon symptoms of hammer toe\u003c\/h2\u003e\n\u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003ePain or pressure on top of the bent toe joint\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eBlisters, calluses, or corns on top of the toe\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eTenderness under the tip of the toe or in the ball of the foot\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eDifficulty finding shoes that don't pinch\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eStiffness in the toe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat causes hammer toe?\u003c\/h2\u003e\n\u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eTight or pointed shoes and high heels\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eBunions (hallux valgus), where the big toe pushes against the neighboring toes\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eAn imbalance in the toe's muscles and tendons\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eGenetics and the shape of your foot\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eJoint conditions such as rheumatoid arthritis or osteoarthritis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to relieve hammer toe discomfort\u003c\/h2\u003e\n\u003cp\u003eThe goal is to reduce pressure on the toe and give it more room in your shoe.\u003c\/p\u003e\n\u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eChoose shoes with a wide, deep toe box\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eProtect the toe joint with a soft silicone toe cap\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eUse toe separators to keep your toes apart\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eTake pressure off the ball of your foot with a forefoot pad\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003eMove and stretch your toes regularly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne example is the \u003ca href=\"\/en\/products\/toe-separator-for-5-toes-2-pack\" style=\"text-decoration: underline;\"\u003etoe separator for all 5 toes\u003c\/a\u003e, which keeps the toes apart and can reduce rubbing between them.\u003c\/p\u003e\n\u003ch2\u003eWhen should you see a doctor?\u003c\/h2\u003e\n\u003cp\u003eSee a doctor or other healthcare provider if the pain doesn't go away, if the toe becomes stiff and hard to straighten, if you get sores that won't heal, or if you have diabetes or reduced feeling in your feet.\u003c\/p\u003e\n\u003ch2\u003eHammer toe FAQ\u003c\/h2\u003e\n\u003ch3 style=\"margin-top:15px;\"\u003eCan hammer toe go away on its own?\u003c\/h3\u003e\n\u003cp\u003eThe toe rarely straightens out by itself, but the right shoes and pressure relief can reduce discomfort and slow its progression.\u003c\/p\u003e\n\u003ch3 style=\"margin-top:15px;\"\u003eDo toe protectors help with hammer toe?\u003c\/h3\u003e\n\u003cp\u003eA soft toe protector can reduce pressure and rubbing against the shoe where the joint sticks up.\u003c\/p\u003e\n\u003ch3 style=\"margin-top:15px;\"\u003eDo I need surgery?\u003c\/h3\u003e\n\u003cp\u003eNo, most people manage with self-care. Surgery may be considered if the toe is stiff and the pain affects daily life.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"taspridare-silikon-vid-hallux-valgus","title":"Silicone toe separators for hallux valgus (2-pack)","description":"\u003cp\u003e\u003cstrong\u003eSilicone toe separator for bunions\u003c\/strong\u003e placed between the toes to keep them separated during use. The soft and flexible silicone material conforms to the foot and provides a comfortable fit.\u003c\/p\u003e\n\u003cp\u003e✔ Keeps the toes separated during use\u003cbr\u003e✔ Soft and flexible silicone\u003cbr\u003e✔ Comfortable to use in shoes or barefoot\u003cbr\u003e✔ Easy to put on and take off\u003cbr\u003e✔ Comes in a convenient 2-pack\u003c\/p\u003e","brand":"Shijiazhuang Aofeite Imp \u0026 Exp","offers":[{"title":"Default Title","offer_id":47804799222095,"sku":"A2","price":79.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/taspridare-silikon-mot-hallux-valgus-8.webp?v=1790900235"},{"product_id":"taseparerare-mot-hallux-valgus","title":"Toe separator for hallux valgus (2-pack)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eToe separator for hallux valgus\u003c\/strong\u003e that separates the toes and helps reduce pressure and discomfort during use. The soft silicone material provides a comfortable fit for everyday wear and rest.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Separates the toes during use\u003cbr\u003e✓ Helps reduce pressure and discomfort\u003cbr\u003e✓ Helps keep toes more naturally aligned\u003cbr\u003e✓ Soft and flexible silicone\u003cbr\u003e✓ With socks, shoes or barefoot\u003cbr\u003e✓ Comes in a 2-pack\u003c\/p\u003e","brand":"Shijiazhuang Aofeite Imp \u0026 Exp","offers":[{"title":"White","offer_id":56797483368783,"sku":"A1-VT","price":79.0,"currency_code":"SEK","in_stock":true},{"title":"Black","offer_id":56797483336015,"sku":"A1-BLCK","price":79.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/taseparerare-mot-hallux-valgus-1.webp?v=1785723168"},{"product_id":"dubbel-taseparerare-hallux-valgus","title":"Double toe separator for hallux valgus (2 pcs)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eDouble toe separator for hallux valgus\u003c\/strong\u003e that is placed between the big toe and adjacent toe to keep the toes separated during use. The soft and flexible material conforms to the foot for a comfortable fit.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Separates big toe from the next toe\u003cbr\u003e✓ Keeps the toes separated during use\u003cbr\u003e✓ Soft and flexible material\u003cbr\u003e✓ Can be used with or without shoes\u003cbr\u003e✓ Easy to put on and take off\u003c\/p\u003e","brand":"Shijiazhuang Aofeite Imp \u0026 Exp","offers":[{"title":"S (35-40)","offer_id":48442423247183,"sku":"A9-S-35-40","price":119.0,"currency_code":"SEK","in_stock":true},{"title":"L (41-46)","offer_id":48442423279951,"sku":"A9-L-41-46","price":119.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/dubbel-taseparerare-hallux-valgus-1.webp?v=1785722535"},{"product_id":"fotvalvsstod-kompression","title":"Arch support with compression (2-pack)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eArch support with compression in a soft and elastic material that wraps around the midfoot with a comfortable, close-to-the-body fit. Flexible design for everyday use, work, and light activity.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Soft and elastic material\u003cbr\u003e✓ Comfortable midfoot compression\u003cbr\u003e✓ Close-fitting and flexible fit\u003cbr\u003e✓ Easy to use with or without shoes\u003cbr\u003e✓ For daily use, work and light activity\u003cbr\u003e✓ Delivered as a pair (2 pcs)\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"S (35-40)","offer_id":49923694690639,"sku":"D11-S-35-40","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"L (41-46)","offer_id":49923694723407,"sku":"D11-L-41-46","price":89.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/fotvalvsstod-med-kompression-11.webp?v=1785721787"},{"product_id":"taseparator-5-tar","title":"Toe separator for 5 toes (2-pack)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eToe separator for 5 toes\u003c\/strong\u003e made of soft, flexible material that keeps the toes separated and provides a comfortable fit. The flexible design is convenient to use in everyday life.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Separate openings for all five toes\u003cbr\u003e✓ Keeps the toes separated during use\u003cbr\u003e✓ Soft, flexible material\u003cbr\u003e✓ Flexible and comfortable fit\u003cbr\u003e✓ Easy to put on and take off\u003cbr\u003e✓ Comes in a 2-pack\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"White","offer_id":56800099369295,"sku":"B2-VT","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Beige","offer_id":56800099402063,"sku":"B2-BG","price":89.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/taseparator-5-tar-1.webp?v=1788419504"},{"product_id":"tastod-fingerstod","title":"Reusable toe and finger sleeves (5 pcs)","description":"\u003cp\u003e\u003cstrong\u003eReusable toe and finger bands\u003c\/strong\u003e made of soft, skin-colored fabric that wraps around the toe or finger and fastens with Velcro. An easy way to protect against chafing and keep a toe comfortably in place in the shoe.\u003c\/p\u003e\n\u003cp\u003e✔ Soft fabric, comfortable on the skin\u003cbr\u003e✔ Fastens with Velcro - easy to adjust\u003cbr\u003e✔ Thin enough to use in regular shoes\u003cbr\u003e✔ Can be removed, cleaned, and reused\u003cbr\u003e✔ 5 per package\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":49694854578511,"sku":"J10","price":105.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/tastod-fingerstod-1.webp?v=1788417161"},{"product_id":"silikon-taspridare-med-fotstod","title":"Silicone toe spacers with foot support (2-pack)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eSilicone toe separator with foot support\u003c\/strong\u003e that separates the toes and provides a soft, comfortable feel in everyday life. The flexible silicone fits well in many types of shoes and helps reduce friction between the toes.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Separates the toes\u003cbr\u003e✓ Reduces friction between the toes\u003cbr\u003e✓ Soft and flexible silicone\u003cbr\u003e✓ Comfortable in many types of shoes\u003cbr\u003e✓ Suitable for everyday use and walks\u003cbr\u003e✓ Comes in a 2-pack\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":56026159841615,"sku":"K46","price":79.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/silikon-taspridare-med-fotstod-1.webp?v=1785712814"},{"product_id":"hammarta-forfotsstod","title":"Forefoot cushions with toe loops (2 pcs)","description":"\u003cp\u003e\u003cstrong\u003eForefoot pad with toe loops\u003c\/strong\u003e that provides a soft layer under the ball of the foot. The three elastic toe loops and strap across the foot keep the pad exactly where you want it - even in shoes without insoles.\u003c\/p\u003e\n\u003cp\u003e✔ Soft, cushioned pad under the forefoot\u003cbr\u003e✔ Three elastic toe loops hold it in place\u003cbr\u003e✔ Adjustable strap across the foot\u003cbr\u003e✔ Fits sneakers, loafers and dress shoes\u003cbr\u003e✔ Supplied as a set of 2\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":57635974742351,"sku":"X26","price":95.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/hammarta-forfot-5.webp?v=1790893068"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/collections\/hammarta-1.webp?v=1766795836","url":"https:\/\/twojaortopedia.pl\/en\/collections\/hammertoe.oembed","provider":"Ortopedbutiken","version":"1.0","type":"link"}